What is holding you back from achieving your goals? Time? Experience? Skills? On the face of it, all of these may be true but what if I told you these hurdles only exist because of your self-limiting beliefs. What are self-limiting beliefs? Well, these are…
Key questions to reflect on at year-end It’s safe to say the last few years have passed by in a bit of a blur, and while we entered 2022 hoping things would get back to ‘normal’, many of us may have felt it has been…
Turn how you look at failure on its head It takes courage to be a business owner. It really does. Whether you always planned to be a business owner or whether you fell into it by circumstance, there is no doubt it takes courage to…
Let’s get back to basics! Clients are often surprised, and sometimes a bit resistant when I suggest this during our coaching sessions. But like much in life when you think you’ve hit a brick wall, it’s worth going back to the beginning and having a…
“Everyone needs a coach. It doesn’t matter whether you’re a basketball player, a tennis player, a gymnast or a bridge player.” – Bill Gates Now, obviously, as a business coach, I think every business owner can benefit from one of our coaching programmes, whether one-on-one or as…
I may be direct but….. You know, recently one of my clients commented that I was very direct, but they saw this as a real positive thing, a unique selling point of sorts. Well, I don’t know if I’d go that far, but I do…
Have you ever been through change? Of course, you have. How did you feel about it? Can you remember? Did you even understand you were going through change at the time? You may be asking why I am musing about change, as a business coach?…
Today, we’re going to be talking about how managing the imposter in the room can help you on the road to a winning mindset. Because business is all about getting your mindset in the right place. It’s about understanding what goes on in your mind.…
Positivity³ – how to feed the thrive mindset We’ve all heard the term: the power of positive thinking. But have you heard of Positivity to the Power of Three, or as we like to call it, Positivity³? Well, Positivity³ is the term we’ve coined in…
